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I decided to look into vitamin d uvb lamps after receiving a blood test with low vitamin d levels in spite of supplementation learn how i tested my levels i expected there d be a few standard affordable solutions but was surprised at both the cost and complexity of comparing different options.

Reptile uvb light for humans. Each type of light has a different role to play in keeping your pet happy and healthy. 2 2 namiba terra 8 uvb replux uv plus d3 compact. Uva uvb and uvc. 2 2 arcadia 7 uvb d3 compact reptile lamp.

These are both types of ultraviolet and uv light. Reptiles that do not appear to require uvb lighting. The uv spectrum is broken up into three parts. Footnotes 1 law requires reduction of uvb typically 3 of tanning bed output 12 of sun 2 full spectrum light does not need eye protection the eye avoids and squints in bright light 3 vitamin d bulb has 1 20 of the uva per minute of uvb than tanning bed and very low intensity so very unlikely to get skin cancer 4 minutes to get 2 000 iu of vitamin d.

Arcadia 5 uvb d3 reptile linear tube. Visible light to humans is usually within the uva range and many uvb specific bulbs do not provide the full spectrum of color which can interfere with natural behaviors. Reptile keepers in a home environment can purchase uv b uva emitting bulbs from pet stores to provide their reptiles with the required amount of uvb uva they need to generate vitamin d3. You will need another light source whether ambient room lighting from a window or another bulb or more for the enclosure.

All three of these types of light are found in natural sunlight. In fact breeders maintain most commonly kept snake species in drawer style systems which only receive incidental room lighting. The uvb light which helps psoriasis is but a small range of the spectrum. The more uvb light overall affects the likelihood of skin cancer.

Reptile lights may or may not include the specific range of uvb which is shows to be helpful but it also includes ranges of uvb lights which do not help with psoriasis. Reptiles and amphibians need both uvb and uva light to live healthy lifestyles. Although there are a few snakes that may benefit from uvb lighting most commonly kept snakes have been maintained for multiple generations without special lighting. Uvb in humans is what gives us suntan or for others sunburn.

Tanning beds often have less uvb. Uvb is in the non visible spectrum of light.

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